There is something quite remarkable
about that little egg,
poach it, boil it, fry it,
have it on some bread.
We eat eggs quite a lot. They are a great little snack when boiled and fab as part of a main meal.
Here are some quick things to make with eggs:
Fried egg sarnie
Omelette
Eggs Benedict
Boiled for a snack
Soft boiled with toast
Boiled, chopped & add mayo for home made sarnie filling
The best thing about eggs is they are great thing to have in your diet if you are trying to lose weight (aren’t we all). They are filling, so adding them to salads will help make sure you get the nutrition you need while also keeping you filled up a little longer. It is easy to calculate eggs in to your daily calorie allowance, you no longer need to ask ‘How Many Calories in an Egg?‘ British Lion Eggs have a hand page with all the information you’ll need to incorporate eggs as part of your healthy, balanced diet.
In collaboration with British Lion Eggs.
