Those Stressful Life Moments

Stress is an inevitable part of life. There are many events that cause stress; some more than others. Since certain moments are incredibly stressful, it is important to be able to manage these levels of stress. There are many things you can do to handle these moments—recognising what these events involve, preparing yourself, and using small mind tricks, to name a few. Divorce While you may be glad to be leaving a negative relationship, it is still a big change in your life. What is often overlooked are the effects of your divorce to the people around you. For example, your children are extremely vulnerable during this period as they … [Read more…]